Is pelvic correction really effective?

Jul 04, 2024 Source: Cainiu Health
Disease description:

After giving birth, I developed a slight anterior pelvic tilt. I came across information about pelvic correction and would like to ask: Is pelvic correction really effective?

Doctor's answer (1)
Dr. Xu Shuai
Pelvic floor rehabilitation is effective in most cases. This effectiveness is mainly reflected in the following aspects: 1. Improvement of pelvic floor muscle laxity: Long-term pelvic rehabilitation can reduce the pressure on the pelvic floor, assist in its recovery, and thus improve the condition of pelvic floor muscle relaxation. This helps alleviate symptoms such as urinary leakage, lower back pain, and fatigue, thereby enhancing quality of life. 2. Body contouring effect: Pelvic floor rehabilitation can enhance local muscle strength and adjust the soft tissue structure around the pelvis, achieving a certain degree of body shaping effect and improving body lines and appearance. 3. Promotion of physical recovery: For postpartum women, childbirth may cause certain damage to the pelvis, leading to pelvic tilt or widening. Timely pelvic floor rehabilitation helps promote physical recovery and prevent body shape deformities. The effectiveness of pelvic floor rehabilitation is influenced by multiple factors. It is recommended to visit a reputable hospital or professional institution and undergo pelvic floor rehabilitation under the guidance of a qualified physician to ensure both effectiveness and safety.