Symptoms of Zinc Deficiency in Infants

Zinc deficiency in infants may present with various symptoms, which may include: 1. Loss of appetite: Zinc deficiency can affect taste and smell, leading to decreased appetite, reluctance to eat, and even pica (e.g., cravings for non-food items such as dirt or paper). 2. Growth retardation: Zinc is essential for normal growth and development. Deficiency may result in slow increases in height and weight, below the average for the child's age group. 3. Weakened immune function: Zinc plays a role in immune cell function. Infants with zinc deficiency are more prone to colds and fevers, and may recover more slowly. 4. Skin problems: Skin rashes, dry skin, poor wound healing, and even hair loss may occur. 5. Impaired vision and cognition: Zinc deficiency may affect visual development, as well as learning and memory. 6. Oral issues: Mouth ulcers and glossitis may develop, presenting as white spots on the tongue or a "map-like" appearance of the tongue. 7. Mood changes: Zinc-deficient infants may display irritability, anger, or difficulty concentrating. If your baby exhibits any of the above symptoms, consult a pediatrician promptly and confirm zinc levels through a blood test. Under medical guidance, dietary adjustments can be made to increase intake of zinc-rich foods such as red meat, shellfish, legumes, nuts, and whole grains. If necessary, the doctor may prescribe zinc supplements. Remember not to administer supplements on your own to avoid adverse effects from excessive intake.