How to deal with skin itching in autumn and winter

The main methods for managing skin itching during autumn and winter include: 1. Moisturizing care: Due to the dry air in autumn and winter, it is important to maintain indoor humidity by using humidifiers and to increase skin moisture by applying moisturizing lotions. This helps slow down the loss of moisture from the stratum corneum and relieve discomfort. 2. Medication therapy: Antihistamine medications, such as cetirizine and loratadine, may be taken orally or applied topically under medical guidance. These medications effectively block histamine receptors and alleviate symptoms such as redness, swelling, and itching caused by allergic reactions. For skin lesions accompanied by redness and papules, topical corticosteroid creams containing ingredients such as hydrocortisone or mometasone furoate may be applied locally. 3. External application of traditional Chinese medicine: Decoctions made from traditional Chinese herbs such as honeysuckle and forsythia can be applied externally to the affected areas. These herbs have effects of clearing heat, detoxifying, reducing inflammation, and relieving itching, and are suitable for eczema-like changes induced by cold weather. 4. Phototherapy: Under the guidance of a qualified physician, specific wavelengths of UVB light therapy can help regulate the balance of epidermal cell differentiation and improve skin symptoms associated with winter.