
How to remove tonsil stones
I am a 28-year-old female who has developed tonsil stones. I would like to ask, how can tonsil stones be removed?

Tonsil stones, also known as tonsilloliths, are typically formed when food debris, dead cells, and other substances accumulate and harden in the tonsillar crypts. The following are some methods for removing tonsil stones:
1. Gargle gently: Gargling with warm salt water can help loosen and soften the stones, making them easier to dislodge. Repeat this several times daily for a few days.
2. Coughing technique: Try gently coughing to attempt to dislodge the stones, but avoid excessive force to prevent irritating the tonsils.
3. Press with the tongue: Using a wet fingertip or cotton swab after gargling, gently press on the tonsillar crypts to help push out the stones. Please note that this should be done gently to avoid injuring the tonsils.
4. Use dental floss: Under a doctor's guidance, you may try wrapping clean dental floss around your finger and carefully sliding it over the tonsillar crypts to remove the stones.
5. Medical treatment: If the stones are large or difficult to manage on your own, consult a doctor. A physician may use special instruments to gently remove the stones or perform a minor procedure under local anesthesia.
If tonsil stones recur frequently or are accompanied by symptoms such as pain or bad breath, seek medical attention promptly.