Drinking water infused with orange peels: benefits and effects on pimples

Drinking water infused with orange peel may contribute to healthier skin indirectly, rather than directly treating acne. Orange peel is rich in flavonoids, volatile oils, vitamins, and other beneficial components. When consumed as an infusion, these components offer various health benefits, such as improving digestion, removing dampness and phlegm, and regulating blood pressure. Although orange peel water does not directly target acne, the presence of salicylic acid glycosides in the peel can help reduce skin inflammation and soothe the skin, thereby potentially decreasing the occurrence of acne and pimples. Additionally, the citric acid found in orange peel aids in cleansing pores, reducing blackheads and pimples, and leaving the skin feeling fresher and smoother. Therefore, long-term moderate consumption of orange peel water may help improve overall skin condition and reduce acne formation. However, please note that professional treatment is still required for existing acne.