What can I eat to relieve severe vomiting during early pregnancy?

When experiencing severe morning sickness during early pregnancy, the following measures can help alleviate symptoms: 1. Dietary Adjustments: Choose bland and easily digestible foods, such as millet porridge or rice porridge, which can help reduce stomach discomfort. Additionally, consuming moderate amounts of acidic foods like oranges, grapefruits, hawthorns, and kiwifruits, or slightly alkaline foods such as soda crackers and apples may help neutralize stomach acid and relieve nausea. 2. Medication Assistance: If nausea and vomiting are severe, vitamin B6 tablets or other vitamin supplements may be taken under a doctor's guidance. These medications are effective in reducing pregnancy-related nausea without causing adverse effects on fetal development. 3. Lifestyle Modifications: Maintain a positive mindset and avoid excessive stress or anxiety. Eating smaller meals more frequently can also help alleviate symptoms of morning sickness. If symptoms persist or are accompanied by other discomforts, seek medical attention promptly and follow professional medical advice.