Is it okay for women with high blood sugar in the late stages of pregnancy to eat dragon fruit?
Disease description:
I am currently 8 months pregnant and have gestational diabetes. I would like to occasionally eat half a pitaya (dragon fruit). I'm wondering if it will affect my blood sugar levels. Is it okay to eat pitaya when blood sugar levels are high during the late stages of pregnancy?
Doctor's answer (1)
Dr. Yang Ziqi
Pregnant women with high blood sugar in the late stages of pregnancy can consume dragon fruit in moderation. Dragon fruit has a glycemic index (GI) of approximately 50, classifying it as a low-GI fruit, meaning it has a relatively small impact on blood glucose levels. Moreover, dragon fruit is rich in various nutrients such as dietary fiber, vitamins, and minerals, which help promote gastrointestinal motility and enhance immunity, benefiting the health of both the mother and the fetus. Although dragon fruit has a low glycemic index, pregnant women should still pay attention to controlling the total amount consumed to avoid excessive intake that may cause blood sugar fluctuations. At the same time, pregnant women should regularly monitor their blood glucose levels and adjust their diet according to medical advice to ensure the health of both mother and baby.
