How to correct bowed legs (O-shaped legs)
Disease description:
My child is 4 years old and has bowlegs. I'm very concerned and would like to know how bowlegs can be corrected.
Doctor's answer (1)
Dr. Xu Shuai
The methods for correcting bowed legs (genu varum) depend on the underlying cause and severity. The following are common corrective approaches:
1. **Physical therapy**: Includes specific stretching and strengthening exercises, such as stretching the inner thigh muscles and strengthening the outer thigh muscles, to help improve muscular balance and reduce stress on the knees.
2. **Orthotic correction**: Such as wearing corrective braces or using orthotic insoles. Custom-made orthopedic devices or shoe inserts can help guide proper bone growth.
3. **Nutritional supplementation**: Ensuring adequate intake of calcium and vitamin D to support bone health.
4. **Weight management**: Excess weight increases stress on the knee joints. Proper diet control and aerobic exercise can help reduce body weight and alleviate pressure on the knees.
5. **Surgical correction**: For severe cases where non-surgical methods are ineffective, an orthopedic surgeon may consider surgical procedures such as osteotomy to correct the bone structure.
If you have any concerns, it is recommended to seek medical advice promptly.
