What fruits can pregnant women with high blood sugar in the late stages of pregnancy consume?
Disease description:
I am currently in my late term of pregnancy. During a recent checkup, I found out that my blood sugar level was a bit high. My doctor advised me to be cautious when eating fruit. I would like to know which fruits are suitable for consumption by pregnant women with high blood sugar in the later stages of pregnancy?
Doctor's answer (1)
Dr. Yang Ziqi
When blood sugar levels are high in the later stages of pregnancy, special attention should be paid to the sugar content of fruits. The following fruits are recommended to help maintain stable blood sugar levels:
1. Kiwifruit: Rich in vitamin C and various minerals, with relatively low sugar content, making it suitable for pregnant women with high blood sugar to consume in moderation.
2. Grapefruit: Contains abundant vitamin C and dietary fiber, which helps control blood sugar levels and promotes digestion.
3. Apples: Rich in dietary fiber, which delays sugar absorption and stabilizes blood sugar levels. However, care should be taken to choose varieties with lower sugar content and to control portion sizes.
4. Strawberries: Low in sugar and rich in antioxidants, which help improve blood sugar control while providing essential nutrients.
5. Oranges: Although they contain some sugar, their sugar content is relatively low compared to other fruits, and they are rich in vitamin C, making them suitable for moderate consumption.
If needed, consult a doctor or nutritionist for personalized dietary advice.
