Can pregnant women with high blood sugar eat water caltrop?

Jul 12, 2024 Source: Cainiu Health
Disease description:

When I went for prenatal checkups these days, the doctor told me that my blood sugar level was high. Today, a friend brought me some Euryale ferox seeds (also known as fox nut or chicken head rice). I would like to ask whether it is safe for someone with high gestational blood sugar to eat Euryale ferox seeds?

Doctor's answer (1)
Dr. Yang Ziqi
Pregnant women with high blood sugar can consume small amounts of Gorgon fruit (also known as Euryale seed), but should pay attention to controlling the intake. Gorgon fruit is rich in carbohydrates, protein, various vitamins (such as vitamins B1, B2, and C), and minerals (such as calcium, iron, and zinc), which are beneficial to the health of both the pregnant woman and the fetus. Due to its relatively high sugar content, pregnant women with elevated blood sugar levels should consume it cautiously to avoid excessive intake that may cause blood sugar fluctuations. In addition, pregnant women should undergo regular prenatal examinations during pregnancy, including blood glucose monitoring, to understand their own health status and fetal development. If there are any concerns or discomforts, they should promptly consult a doctor or nutritionist for advice.