The Efficacy, Functions, and Methods of Consumption of Kudzu Starch

Kudzu powder, also known as kudzu root powder, is primarily derived from the root of the kudzu plant and is a traditional Chinese medicinal herb. Its main functions and benefits include relieving muscle tension and fever, promoting saliva production to alleviate thirst, lowering blood pressure, improving blood circulation, and anti-inflammatory and pain-relieving effects. It is commonly used to treat symptoms such as fever caused by external pathogens, thirst, and stiffness and pain in the neck and back.

There are various ways to consume kudzu powder. It can be directly mixed with water to form a paste, used as a thickening agent or nutritional supplement in cooking, or combined with ingredients such as honey and milk to enhance flavor and nutritional value. However, kudzu powder is cool in nature and should be consumed in moderation to avoid gastrointestinal discomfort caused by excessive intake.

Although kudzu powder offers multiple health benefits, it may not be suitable for everyone. Individuals with cold deficiency of the spleen and stomach should consume it cautiously, and pregnant women or those with specific medical conditions should consume it only under a doctor's guidance. Furthermore, no food can replace medical treatment, and individuals experiencing illness are advised to seek timely medical attention.