Can people with high blood sugar consume processed donkey-hide gelatin (Ejiao)?
Disease description:
Today a friend visited my home and brought some prepared donkey-hide gelatin (collagen). However, my blood sugar was slightly elevated recently, and I'm not sure if I can consume it.
Doctor's answer (1)
Dr. Yang Ziqi
People with high blood sugar can consume prepared Ejiao (donkey-hide gelatin), but should pay attention to the amount and frequency of consumption. Ejiao is primarily made from donkey hide and is rich in proteins, amino acids, trace elements, and other nutrients. It has functions such as nourishing yin, supplementing blood, and moistening dryness. For individuals with high blood sugar, moderate consumption of Ejiao can provide necessary nutrients without significantly affecting blood glucose levels. It should be noted that sugar or other additives may be used during Ejiao's production process. Therefore, individuals with high blood sugar should choose sugar-free or low-sugar Ejiao products and control the amount consumed each time. It is recommended not to consume excessive amounts in order to avoid adverse effects on blood sugar levels. If there are any concerns or discomfort, individuals should promptly consult a physician or nutritionist for advice.
