How to deal with pimples growing on both sides of the jawline

When pimples appear on both sides of the jawline, the following measures can be taken for treatment and improvement: 1. **Keep the skin clean**: Choose a facial cleanser suitable for your skin type and regularly clean your face, especially the area on both sides of the jawline, to reduce the buildup of sebum and dirt. 2. **Medication**: Mild pimples can be treated with topical medications such as tretinoin ointment or adapalene gel to dissolve comedones and prevent their recurrence. If inflammation is evident, topical antibiotics such as fusidic acid cream may be used. For moderate to severe acne, oral antibiotics or isotretinoin may be required, but these should be used under the guidance of a physician. 3. **Light therapy and physical treatments**: Phototherapy methods such as red light, blue light, and laser treatments can serve as adjunctive therapies to help eliminate pimples. Chemical peels, such as those using alpha hydroxy acids (AHAs), can also effectively improve acne conditions. 4. **Adjust lifestyle habits**: Maintain a light diet, limit sugar, oil, and spicy foods, and increase the intake of fruits, vegetables, and whole grains. Additionally, maintain good sleep habits and avoid staying up late to minimize the impact of hormonal imbalances on the skin. 5. **Avoid squeezing**: Refrain from manually squeezing pimples as much as possible to prevent infection or scarring. If pimple extraction is necessary, it is recommended to proceed under the guidance of a professional healthcare provider.