The Efficacy and Functions of Codonopsis
Recently, I have often been experiencing a deficiency in vital energy (Qi). My mother plans to buy some Codonopsis (Dang Shen) to make a medicinal soup for me. May I ask what are the health benefits and effects of Codonopsis?
Doctor's answer (1)
Radix Codonopsis (Dangshen) is a commonly used tonic herb in traditional Chinese medicine, with the following main functions and benefits:
1. Tonifies Qi and nourishes the blood: Dangshen has effective Qi-tonifying properties and is suitable for symptoms caused by Qi deficiency such as fatigue, tiredness, and loss of appetite. It is particularly beneficial for individuals with pale complexion and deficiency of both Qi and blood.
2. Enhances immunity: Dangshen helps strengthen the body's resistance and improve its defense against diseases. It may serve as an adjunct in the recovery of individuals weakened by illness or after surgery.
3. Strengthens the spleen and harmonizes the stomach: It helps improve spleen and stomach function and can alleviate symptoms such as indigestion, poor appetite, nausea, and vomiting.
4. Calms the mind and enhances mental clarity: Dangshen nourishes the heart and spleen, helping to relieve symptoms such as insomnia, excessive dreaming, and memory decline caused by deficiency of both the heart and spleen.
It is recommended to use under the guidance of a physician.
