Gastroenteritis: Foods to Avoid

Gastroenteritis is a common inflammation of the digestive system. During an episode of gastroenteritis, the following foods should be avoided: 1. Spicy foods: Chili peppers, pepper, and spicy seasonings can irritate the gastrointestinal tract, potentially worsen inflammation or cause discomfort, thereby delaying recovery from gastroenteritis. 2. High-fat foods: Fried foods, fast food, and high-fat dairy products can increase the burden on the gastrointestinal system, slow down digestion, and exacerbate abdominal pain and diarrhea. 3. Dairy products and high-fiber foods: In some cases, dairy products such as milk and cheese may worsen gastrointestinal discomfort, while high-fiber foods like whole grain bread and legumes may cause bloating and abdominal pain. Patients are advised to consult a doctor or nutritionist before eating any specific foods.