
How to manage chloasma caused by liver qi stagnation
Disease description:
I am thirty-nine years old this year. Recently, I have developed many chloasma spots on my face. After a hospital examination, the doctor diagnosed it as caused by liver qi stagnation. How can I manage chloasma due to liver qi stagnation?

The regulation and treatment of chloasma caused by liver qi stagnation requires a comprehensive approach. Medication plays a key role, and patients may take Chinese patent medicines such as Xiaoyao Pills or Chaihu Shugan Powder under the guidance of a qualified physician, aiming to soothe the liver, regulate qi, promote blood circulation, and remove blood stasis, thereby improving chloasma. Emotional regulation is equally important; maintaining a positive and optimistic mindset and avoiding prolonged stress and anxiety can help alleviate liver qi stagnation and reduce the formation of chloasma. In addition, dietary adjustment and daily skin care should not be neglected. One should consume appropriately foods that help relieve liver stagnation, such as longan and jujube, and avoid spicy, stimulating, and greasy foods. Furthermore, sun protection measures should be taken when going outdoors to avoid direct sunlight and reduce melanin formation.