How to treat melasma caused by liver qi stagnation

The treatment of melasma caused by liver qi stagnation requires a comprehensive approach: 1. **Medication**: Under the guidance of a physician, patients may take traditional Chinese patent medicines such as Xiaoyao Pills or Chaihu Shugan Powder to promote liver qi circulation and resolve blood stasis, thereby improving melasma. These medications help alleviate melasma by regulating liver function and promoting the circulation of qi and blood. 2. **Emotional Regulation**: Maintaining a positive and optimistic mindset and avoiding prolonged stress and anxiety can help relieve liver qi stagnation and reduce the formation of melasma. 3. **Dietary Adjustment**: Consuming foods that help regulate liver qi, such as longan and jujube, while avoiding spicy, stimulating, and greasy foods, can help maintain internal bodily balance. 4. **Daily Skincare**: When going outdoors, take proper sun protection measures to avoid direct sunlight and reduce melanin formation. At the same time, maintaining good sleep habits and ensuring adequate rest aids in skin repair and metabolism. 5. **Physical Therapy**: For severe cases of melasma, physical treatments such as laser therapy may be considered, but must be performed under the guidance of a qualified physician.