Can walnuts treat gallstones?

Jul 15, 2024 Source: Cainiu Health
Disease description:

I have a small gallstone. I heard that walnuts are good for treating gallstones, but I don't know if it's true. I would like to know whether walnuts can cure gallstones.

Doctor's answer (1)
Dr. He Haochen
Walnuts, as a nutrient-rich nut, contain various components beneficial to health, such as unsaturated fatty acids, vitamins, and minerals. However, there is no conclusive scientific evidence that walnuts can treat gallstones. Gallstone formation is associated with abnormal bile composition and reduced gallbladder function, and walnuts cannot directly alter these physiological conditions. 1. Gallstone treatment: Treatment for gallstones usually includes dietary adjustments, medication, and surgical intervention when necessary. Consuming high-fiber and low-fat foods may help alleviate symptoms, but walnuts are not a primary method for treating gallstones. 2. Nutritional benefits of walnuts: Walnuts have positive effects on health, such as improving cardiovascular health and providing antioxidants, but these benefits are not equivalent to treating gallstones. A balanced diet and healthy lifestyle can aid in management, but one should avoid blindly relying on a single food or supplement.