Can watery diarrhea resolve on its own?

Jul 15, 2024 Source: Cainiu Health
Disease description:

I've been having diarrhea frequently lately, and now it's progressed to watery stools. I haven't gone to the hospital yet, but I wanted to ask—can diarrhea with watery stools resolve on its own?

Doctor's answer (1)
Dr. Shen Yonghua

Diarrhea is a common digestive system problem characterized by frequent bowel movements and loose, watery stools. Possible causes include viral infections, bacterial infections, food poisoning, and medication reactions. Mild diarrhea usually resolves on its own, but the following points should be noted:

1. Replenish fluids: Diarrhea can lead to significant fluid loss; it is important to replace fluids and electrolytes through oral rehydration salts, clear soups, or electrolyte beverages to prevent dehydration.

2. Dietary adjustments: Eat easily digestible foods such as rice water, noodles, bananas, and applesauce. Avoid spicy foods and dairy products to reduce stress on the intestines.

3. Monitor symptoms: If diarrhea persists for more than two days or is accompanied by high fever, severe abdominal pain, or blood in the stool, prompt medical attention is recommended. Infants, elderly individuals, and people with weakened immune systems should be especially vigilant.