How to repair damaged skin barrier
Disease description:
I have my own skin disease and thus have damaged skin. I really want to ask, what is the best way to repair a damaged skin barrier?
Doctor's answer (1)
Dr. Wang Xiaoyan
Skin barrier damage can be repaired through medication, dietary adjustments, sun protection, and localized skin care.
1. **Medication**: If skin barrier damage is caused by inflammation, allergies, or similar conditions, anti-allergy medications such as loratadine or chlorpheniramine may be taken under medical supervision. In more severe cases, systemic corticosteroid therapy might be required.
2. **Dietary Adjustments**: After skin barrier damage occurs, it is important to avoid foods that may trigger allergic reactions, including egg proteins, mangoes, seafood, and spicy or irritating foods.
3. **Sun Protection**: After skin barrier damage, proper sun protection is essential. When going outdoors, wear a mask and a hat to avoid direct sunlight, or use a gentle sunscreen. Additionally, ensure proper hydration of the skin.
4. **Localized Skin Care**: Use lukewarm water to gently cleanse the skin—avoid water that is too cold or too hot, as it may cause further irritation. A mild facial cleanser can also be used for facial skin cleansing.
