The efficacy of drinking water infused with ginseng flowers.
The immune system is not very strong, and I often get sick. The doctor suggested using ginseng flower to steep in water for consumption. I would like to know, what are the benefits of drinking ginseng flower steeped in water?
Doctor's answer (1)
Ginseng flower tea is a traditional health practice. Ginseng flower, the blossom of the ginseng plant, offers various health benefits. Its main functions include the following aspects:
1. Enhancing immunity: Ginseng flower contains abundant active ingredients, such as ginsenosides and polysaccharides, which can strengthen the body's immune function, improve resistance, and help prevent colds and other infectious diseases.
2. Improving blood circulation: Ginseng flower has the effect of promoting blood circulation and removing blood stasis, which can enhance circulation, aid blood flow, and help alleviate physical discomfort caused by poor circulation.
3. Anti-fatigue and enhancing physical strength: The components of ginseng flower can improve physical strength and endurance, relieve fatigue, increase overall vitality and energy, and assist in coping with daily stress and exhaustion.
When using ginseng flower to prepare tea, it is recommended to adjust the dosage according to individual constitution and health condition, and to use it under the guidance of a physician.
