What does "San Gao" refer to?
During this physical examination, the doctor mentioned that I have "three highs." I would like to know, what does "three highs" refer to?
Doctor's answer (1)
"The three highs" refer to hypertension, hyperglycemia, and hyperlipidemia. These three conditions often occur together and pose significant threats to health.
1. Hypertension: Blood pressure consistently higher than the normal range. Long-term hypertension increases the risk of heart disease, stroke, and kidney disease. Normal blood pressure should be below 140/90 mmHg.
2. Hyperglycemia: Abnormally elevated blood glucose levels, usually associated with diabetes. Chronic hyperglycemia can damage blood vessels and the nervous system, increasing the risk of cardiovascular disease.
3. Hyperlipidemia: Elevated levels of cholesterol and triglycerides in the blood. This increases the risk of atherosclerosis and coronary heart disease. Normal cholesterol levels should be below 200 mg/dL, and triglycerides should be below 150 mg/dL.
Prevention and management of "the three highs" require healthy eating, regular physical activity, and routine medical check-ups. If experiencing related symptoms or having a family history of these conditions, seek medical attention promptly.
