The Role and Function of Lactoferrin
Not feeling well physically, with low immunity; the doctor recommended supplementing lactoferrin. I would like to know what lactoferrin's functions and roles are.
Lactoferrin is an iron-binding protein primarily found in breast milk and the milk of other mammals, and it has the following functions and effects:
1. Enhances the immune system: By binding iron, lactoferrin inhibits the growth of pathogenic microorganisms and strengthens the body's immune response. This protein can promote the function of white blood cells, improve the ability to fight infections, and help defend against attacks from various pathogens.
2. Improves iron absorption and utilization: Lactoferrin can effectively bind and transport iron, helping to increase iron bioavailability, prevent and alleviate anemia. Its iron-binding capacity helps maintain iron balance in the body and promotes blood formation and overall health.
3. Antioxidant and anti-inflammatory effects: Lactoferrin possesses antioxidant properties, enabling it to neutralize free radicals in the body and reduce oxidative stress. At the same time, it can also suppress inflammatory responses, exerting a protective effect on cells and tissues.
When using lactoferrin supplements, it is recommended to do so under the guidance of a physician. If any adverse symptoms occur after consumption, seek medical attention promptly.