The Functions, Effects, and Methods of Consumption of Spore Powder
Disease description:
Nourishing the body should start with daily routines. Recently, a friend recommended spore powder to me. I would like to ask the doctor about the effects, benefits, and proper way to consume spore powder.
Doctor's answer (1)
Dr. He Haochen
Spore powder, derived from precious natural resources, is rich in nutrients and bioactive substances.
1. Its functions include enhancing immunity, promoting physical resistance, and helping to prevent diseases such as colds.
2. Spore powder also has antioxidant properties, which can remove free radicals from the body, delay the aging process, and protect cellular health.
3. Additionally, it can regulate the endocrine system, improve sleep quality, and enhance mental well-being.
Regarding the method of consumption, patients may take an appropriate amount of spore powder directly with water, or mix it with honey, milk, or other flavorings. Generally, it is recommended to take it on an empty stomach for better effectiveness. Before consuming spore powder, it is advisable to consult a physician to ensure it is suitable for one's body type and to avoid excessive or improper consumption.
