What is the normal blood sugar level after drinking Coca-Cola?

Jul 18, 2024 Source: Cainiu Health
Disease description:

My mom loves drinking cola, but her blood sugar levels have always been abnormal. What is the normal blood sugar level after drinking cola?

Doctor's answer (1)
Dr. Yang Ziqi
After drinking cola, the normal range of blood sugar can be influenced by various factors, including individual differences, the amount of cola consumed, and whether or not the person has diabetes. For healthy individuals, blood sugar levels should remain within the normal range after drinking cola; specifically, random blood glucose should be less than 11.1 mmol/L. Because cola contains a high amount of sugar, blood glucose levels will rise after consumption, but they generally return to normal within a short period, provided the body is able to regulate blood sugar levels effectively. For individuals with diabetes, drinking cola may cause a sharp increase in blood sugar levels, as their bodies may not effectively regulate blood glucose. Therefore, diabetic patients should avoid consuming sugary beverages like cola in order to maintain stable blood sugar levels.