Is it good for women in menopause to take Sanqi powder?

Sanqi powder is derived from the plant Panax notoginseng and is believed to have functions such as promoting blood circulation to remove blood stasis, stopping bleeding, and regulating qi and blood. It is commonly used in traditional Chinese medicine for treating various conditions. During menopause, some women may choose to use Sanqi powder to help alleviate symptoms, as it is believed to improve blood circulation and potentially assist in reducing symptoms such as hot flashes. However, whether Sanqi powder is suitable for individual use should take the following points into consideration: 1. Individual differences: Each person's physical condition varies, and responses to herbs may differ. Sanqi may interact with other medications or cause discomfort in some individuals. 2. Medical consultation: Before starting any supplement, including Sanqi powder, one should consult a physician, especially if currently taking other medications or having specific health conditions. 3. Dosage control: Excessive use of Sanqi may lead to bleeding or gastrointestinal discomfort; therefore, following the correct dosage is very important. 4. Monitoring effects: After use, closely observe the body's response. If adverse reactions occur, discontinue use immediately and seek medical advice. Be sure to discuss with a qualified healthcare provider before making a decision.