What should I do if my stomach feels uncomfortable after drinking brown sugar ginger tea?
Disease description:
After drinking a cup of brown sugar ginger tea for dysmenorrhea, my stomach became uncomfortable, with gurgling sounds and a rolling sensation inside. What should I do if my stomach feels uncomfortable after drinking brown sugar ginger tea?
Doctor's answer (1)
Dr. He Haochen
Abdominal discomfort after drinking brown sugar ginger tea may be caused by individual sensitivity to certain ingredients or gastrointestinal reactions. The following are some measures for relief:
1. Temporarily stop consumption: Discontinue drinking brown sugar ginger tea first and observe whether the discomfort subsides.
2. Eat light and easily digestible foods: Choose mild, easily digestible options such as white rice porridge, noodles, or steamed vegetables. Avoid oily, spicy, or irritating foods.
3. Drink plenty of water: Maintain adequate hydration to help dilute substances in the stomach that may cause discomfort.
4. Get appropriate rest: Lying flat or applying a hot water bottle to the abdomen may sometimes help soothe the stomach and intestines.
5. Monitor symptoms: If symptoms persist or worsen, such as increased abdominal pain, nausea, vomiting, or diarrhea, seek medical attention promptly.
