Is Icelandic red sea cucumber nutritious?

Icelandic red sea cucumber is a rare marine product with exceptionally rich nutritional value,堪称 (regarded as) a nutrient treasure trove of the ocean. It is rich in high-quality protein, various essential amino acids, trace elements such as iron, zinc, and selenium, as well as unsaturated fatty acids like EPA and DHA. These components offer significant benefits in enhancing immunity, promoting cardiovascular and cerebrovascular health, improving skin texture, and protecting vision. Additionally, red sea cucumber contains abundant active substances such as saponins and mucopolysaccharides, which help in antioxidant activity, anti-aging, and improving overall body health.