The Benefits of Drinking Water Infused with Cassia Seed and Lotus Leaf

Drinking water infused with Cassia seeds (Semen Cassiae) and lotus leaves offers the following primary benefits: 1. Heat-clearing and detoxification: Cassia seeds are cold in nature and can clear liver fire and improve eyesight, making them suitable for symptoms such as dry and sore eyes caused by excessive liver fire. Lotus leaves also have effects of clearing heat and relieving summerheat. 2. Moisturizing the lungs and relieving cough: Mucilage and tannins contained in lotus leaves can soothe the lungs and relieve coughing, alleviating symptoms such as cough and phlegm production. 3. Lowering lipids and aiding weight loss: Both Cassia seeds and lotus leaves have certain lipid-lowering effects and can help control body weight, making them suitable for individuals who are obese or have high blood lipid levels. 4. Promoting diuresis and reducing edema: Both Cassia seeds and lotus leaves have diuretic effects that help reduce bodily swelling and edema. 5. Improving digestion: Fiber in lotus leaves stimulates gastrointestinal motility and helps relieve constipation; Cassia seeds also have functions of moistening the intestines and promoting bowel movements. Individuals with a cold body constitution, pregnant women, and patients with hypotension should use this infusion cautiously or avoid it altogether. Consumption should not be excessive; generally, 1–2 cups per day are sufficient. If any adverse reactions occur, consult a physician promptly.