The Best Age for Having a Second Child

The optimal age range for having a second child is roughly between 25 and 35 years old. Within this age range, a woman's fertility is at its peak, with relatively higher egg quality and a greater chance of conception.

As a woman ages, the quality of her eggs declines, and the risk of pregnancy complications increases, such as hypertension and diabetes. Additionally, babies born to older mothers may face a higher risk of genetic disorders.

Furthermore, if the first child was delivered via cesarean section, it is recommended to wait at least two years before considering a second pregnancy, to ensure sufficient time for the uterus to recover. During the preconception period, women are advised to maintain a healthy lifestyle, including balanced nutrition, moderate exercise, and avoiding exposure to harmful substances, to promote the health of both mother and baby. However, the specific timing should be determined based on individual health status, family planning, and medical advice.