How to treat bad breath to eliminate it permanently
Disease description:
My bad breath has become particularly severe lately; I can even smell the unpleasant odor from my own mouth. How can halitosis be treated effectively and permanently?
Doctor's answer (1)
Dr. Liu Chao
Halitosis, medically referred to as "oral malodor," methods for treating halitosis include:
1. Maintain good oral hygiene:
① Brush teeth thoroughly at least twice daily.
② Use dental floss to clean between teeth.
③ Use mouthwash regularly to remove food debris and bacteria from the mouth.
2. Schedule regular dental checkups:
① Treat dental caries, periodontal disease, and other oral conditions promptly.
② Check for tonsil stones or nasopharyngeal issues.
3. Pay attention to dietary habits:
① Reduce intake of spicy and pungent foods.
② Eat more fiber-rich foods to promote gastrointestinal motility and improve digestive system function.
③ Quit smoking and limit alcohol consumption to avoid the impact of irritants on the oral environment.
4. Treat systemic diseases: Halitosis caused by systemic conditions such as diabetes or liver and kidney diseases should be treated under the guidance of physicians in the respective departments to control the underlying disease.
By adjusting diet, maintaining oral hygiene, and actively treating oral and related diseases, halitosis can be effectively eliminated. If halitosis is severe or does not improve over a prolonged period, prompt medical consultation is recommended.
