Is insomnia with excessive dreaming a sign of kidney deficiency?

In traditional Chinese medicine (TCM) theory, insomnia with frequent dreams is sometimes attributed to "kidney deficiency," but it may also be caused by other factors. Details are as follows:

1. TCM Theory: TCM holds that the kidneys store essence, and insufficiency of this vital essence may lead to a decline in sleep quality, manifesting as difficulty falling asleep, easy awakening, and frequent dreaming. Diagnosis and treatment in TCM require comprehensive consideration of multiple factors including the patient's constitution, lifestyle, and emotional status, rather than simply attributing insomnia and frequent dreaming to kidney deficiency. Liver stagnation, deficiency of both the heart and spleen, and disharmony between the heart and kidney may also be responsible for these symptoms.

2. Insomnia with Frequent Dreams: Causes of insomnia accompanied by frequent dreams include environmental factors, emotional factors, liver stagnation transforming into fire, and deficiency of qi and blood. If symptoms of insomnia and frequent dreaming appear, they should not simply be attributed to kidney deficiency.

3. Relief Methods: Improve lifestyle habits, such as maintaining regular作息 (作息 should be translated as "作息" in English, but here it should be rendered as "作息" refers to sleep patterns or rest schedules), engaging in moderate exercise, and maintaining a positive mindset. If necessary, medication or psychological interventions may be undertaken under a doctor's guidance.

If symptoms persist or worsen, timely medical consultation is recommended.