How to Remove Stretch Marks from Obesity

Obesity stretch marks are often associated with rapid weight gain, which causes the skin to be overstretched and results in atrophic lines. To effectively remove obesity stretch marks, the following methods can be considered:

1. Maintain a balanced diet: This is the foundation for removing obesity stretch marks. It is recommended to reduce the intake of high-calorie foods such as hamburgers and French fries, while increasing consumption of low-calorie, low-fat foods like peaches and oranges to control body weight and reduce the formation of stretch marks.

2. Regular exercise: Engage in appropriate physical activities such as walking, rope jumping, or brisk walking to ensure daily calorie expenditure exceeds calorie intake, thereby reducing body weight and helping alleviate obesity stretch marks.

3. Laser therapy: Specific wavelengths of laser can stimulate collagen regeneration in the deeper layers of the skin, reducing the visibility of stretch marks.

4. Chemical peels: Chemical solutions are used to remove the outer layer of skin and promote the growth of new skin. However, the effectiveness is limited and side effects may occur.

5. Microdermabrasion: A physical method to remove the outer layer of skin and promote skin renewal, although it is less effective on darker stretch marks.

Before choosing a treatment method, it is recommended to consult a qualified physician.