How Should Women Care for Their Facial Skin?
Disease description:
Recently, I've often seen advertisements claiming that medical aesthetics can preserve youth forever. I'd like to know how women can properly care for their facial skin?
Doctor's answer (1)
Dr. Liu Wenmin
In daily skin care, women should follow these principles:
1. Sleep and Cleansing: Ensure sufficient sleep each night to allow the skin to adequately repair itself during the night. Cleanse the skin regularly, using facial cleansers in the morning and evening to prevent pore blockage.
2. Moisturizing: Choose skincare products suitable for your skin type, especially those that hydrate and replenish moisture, to help lock in skin moisture and prevent dryness and peeling.
3. Sun Protection: Apply sunscreen before going outdoors and try to avoid being outside during periods of intense sunlight. Even on cloudy days or when indoors, sun protection measures should still be taken.
4. Balanced Nutrition: The diet should be rich in antioxidant components such as vitamins C and E. Eat more fresh vegetables and fruits, and limit consumption of spicy and greasy foods.
5. Medical Aesthetic Treatments: If skin problems are severe, consider medical aesthetic treatments such as photorejuvenation or chemical peels, but these should be performed under the guidance of a qualified physician.
