
Are there any side effects of drinking Pueraria root (Gegen) for a prolonged period?
I've heard that consuming Kudzu root can help with excessive dampness in the body. I would like to ask, is there any side effect associated with long-term consumption of Kudzu root?

The long-term side effects of consuming Pueraria root (Gegen) mainly include:
1. Menstrual disorders: Pueraria root is cool in nature, and long-term use may lead to excessive internal coldness, thereby affecting the menstrual cycle in women and causing menstrual irregularities.
2. Spleen and stomach cold deficiency: The cold components in Pueraria root may irritate the spleen and stomach. Prolonged use may cause cold deficiency of the spleen and stomach, manifesting as symptoms such as diarrhea and abdominal pain. Additionally, it may be accompanied by symptoms like sweating of the palms and soles and general weakness.
3. Excessive perspiration: Pueraria root has a dispersing effect that helps relieve exterior symptoms, but long-term use may lead to excessive sweating due to superficial deficiency, characterized by pallor, frequent cold sweats, and even sweating even when the weather is not hot.
4. Allergic reactions: Some individuals may be allergic to Pueraria root. Symptoms after consumption may include skin itching and swelling, and in severe cases, anaphylactic shock may occur.
5. Worsening of wind-cold感冒 (common cold with cold symptoms): Pueraria root has effects of relieving muscle tension and reducing fever, but if taken during a wind-cold感冒, it may further intensify the internal cold, thereby hindering recovery.
If any discomfort occurs, seek medical attention promptly.