
Why does my left leg feel numb during午休 (resting at noon) and sleeping at night?
Why does my left leg often become numb during午休 (rest after lunch) or at night while sleeping?

Experiencing numbness in the left leg during rest or nighttime sleep may be related to the following factors:
1. Improper posture: Maintaining the same posture for a prolonged period, such as excessive knee flexion while sleeping on one side, may compress nerves or blood vessels, leading to poor leg circulation and causing numbness.
2. Environmental factors: If the surrounding environment is cold during rest or sleep, prolonged exposure to cold in the left leg may also cause localized numbness.
3. Diabetes: High blood sugar levels can damage the nervous system, especially the peripheral nerves, leading to symptoms such as numbness and tingling in the limbs.
4. Circulation problems: Circulatory disorders such as atherosclerosis or blood clots may also cause leg numbness.
5. Nutritional deficiencies: Nutritional deficiencies such as vitamin B12 deficiency or hypokalemia may cause abnormal nerve function, manifesting as limb numbness.