What causes pain in the left shoulder blade area in women?
After prolonged sitting at an office desk, women may experience significant pain in the left posterior scapular area; why does this happen?
Doctor's answer (1)
Left upper back pain around the scapula in women may be caused by various factors. The following are some possible causes:
1. Muscle strain: Prolonged poor posture, such as sitting at a desk for long periods, looking down at a mobile phone or computer, and overusing the upper limbs for repetitive movements, can lead to strain and tension in the muscles surrounding the scapula, causing pain.
2. Cervical spondylosis: Cervical spondylosis can compress nerve roots, causing referred pain in the scapular region, often accompanied by neck discomfort or stiffness.
3. Joint dislocation or fracture: Dislocation of the joint between the scapula and the thoracic spine, or a fracture of the scapula due to impact, may cause pain.
4. Nerve-related factors: Nerve compression or inflammation can also lead to pain in the scapular area. For example, conditions such as cervical spondylosis or thoracic facet joint disorders may compress nerve roots, resulting in referred pain to the scapular region.
5. Bone diseases: Diseases affecting the scapula or nearby bones, such as fractures, osteoporosis, and tumors, can also cause pain.
