What are the禁忌 (contraindications) for consuming Ejiao cake?
I have been eating Ejiao cake regularly recently. A friend told me that I shouldn't eat too much of it. I would like to ask, what are the contraindications or precautions for consuming Ejiao cake?
Doctor's answer (1)
Ejiao cake is a traditional nourishing food, with main ingredients including Ejiao (donkey-hide gelatin), black sesame seeds, and walnut kernels. It has functions of nourishing yin to relieve dryness and nourishing blood to calm the mind. Like any food or medicine, Ejiao cake also has its suitable population and contraindications, specifically as follows:
1. Individuals with a constitution prone to internal heat or those who easily develop "fire symptoms" (heat-related symptoms) should consume Ejiao cake cautiously, as excessive consumption may lead to symptoms such as mouth ulcers and constipation.
2. Ejiao in Ejiao cake has a strong nourishing effect, which may increase the burden on the gastrointestinal tract, causing abdominal distension, diarrhea, and other issues. It is recommended that individuals with weak spleen and stomach or indigestion consume only small amounts or follow medical advice.
3. Pregnant and lactating women should also avoid consuming large amounts of Ejiao cake to prevent potential adverse effects on their own health or the development of the infant. Due to the presence of a certain amount of sugar in Ejiao cake, diabetic patients should strictly control their intake to avoid blood sugar fluctuations.
4. Individuals with yin deficiency and internal heat may experience symptoms such as tidal fever, night sweats, five-palm heat (heat in palms, soles, and chest), irritability, insomnia, and frequent dreams. Ejiao cake belongs to nourishing foods, and excessive consumption may interfere with the recovery of such conditions.
When consuming Ejiao cake, one should determine its suitability based on individual constitution and health status, and pay attention to the above-mentioned contraindications.
