What to do about generalized body aches after acute gastroenteritis
Recently, I have had difficulty adjusting to eating, and developed acute gastroenteritis. I would like to ask, what should I do about generalized body aches following acute gastroenteritis?
General body aches following acute gastroenteritis, it is recommended that patients take the following measures:
1. Adequate rest: Ensure sufficient sleep and rest to aid in body recovery.
2. Rehydration and electrolyte replacement: Patients should replenish electrolytes such as sodium and potassium orally or intravenously to correct fluid and electrolyte imbalances. For patients with mild to moderate dehydration and no renal impairment, the volume and rate of fluid replacement can be adjusted according to individual conditions.
3. Mild diet: Initially, choose liquid or semi-liquid foods such as porridge and noodle soup, avoiding greasy and spicy foods to reduce gastrointestinal burden.
4. Medication: If fever is present, antipyretics such as ibuprofen or Lianhua Qingwen can be taken. For inflammatory irritation and high fever, antibiotics or antiviral drugs may be considered. Additionally, analgesics such as ibuprofen sustained-release capsules and acetaminophen tablets can relieve abdominal pain and discomfort.
5. Physical therapy: Applying heat can alleviate muscle pain, but care should be taken to avoid excessive temperature.
6. Moderate exercise: After the condition stabilizes, engaging in mild activities such as walking can help promote blood circulation and accelerate recovery.