What should I do about a bitter taste in the mouth and bad breath in the morning?
Disease description:
I wake up every morning with a bitter taste in my mouth and also have bad breath. What should I do about waking up with a bitter taste and bad breath?
Doctor's answer (1)
Dr. Liu Chao
Waking up early with a bitter taste in the mouth and bad breath can be related to oral hygiene, dietary habits, lifestyle, and even overall health status. The following measures are recommended for improvement:
1. Improve oral hygiene: Brush teeth at least twice daily, use dental floss to clean between teeth, and use mouthwash regularly to effectively reduce oral bacteria.
2. Adjust dietary habits: Focus on bland, easily digestible foods, and consume less spicy, greasy, or irritating foods. Maintaining a balanced diet helps improve digestive function.
3. Stay adequately hydrated: Drinking plenty of water promotes saliva production, helps clean the mouth, and reduces bacterial growth.
4. Maintain a regular routine: Ensure sufficient sleep and avoid staying up late, which helps maintain normal body functions.
5. Treat underlying causes: For excessive internal heat, such as liver fire or stomach fire, medications like Niuhuang Qingwei Pills or Longdan Xiegan Pills can be taken orally. For dental calculus or marginal gingivitis, consider ultrasonic teeth cleaning, or take medications such as Metronidazole tablets or Cefaclor granules.
Medication should be taken under the guidance of a qualified physician.
