What should I do about stomach discomfort and constant belching?

Aug 29, 2024 Source: Cainiu Health
Disease description:

Recently, I have been feeling very uncomfortable in my stomach, with persistent gastric discomfort. May I ask, what should I do if I constantly experience belching and eructation?

Doctor's answer (1)
Dr. Shen Yonghua

Stomach discomfort accompanied by frequent hiccups and belching may indicate some problems in the digestive system. The following measures are recommended:

1. Adjust your diet: To address stomach discomfort and frequent hiccups or belching, it is advisable to first modify your eating habits, avoiding spicy, greasy, and irritating foods, and maintaining a light and regular diet.

2. Eat at regular intervals and in moderate amounts: Avoid overeating, chew your food thoroughly and slowly, and reduce the amount of food consumed per meal to减轻 the burden on the stomach.

3. Lifestyle modifications: Maintain good living habits, avoid staying up late, reduce work-related stress, engage in appropriate physical exercise, and avoid excessive fatigue and emotional fluctuations, which can help improve digestive function.

4. Medication: Depending on the specific situation, you may need to take antacids, gastric mucosal protectants, or medications that enhance gastric motility. However, please use these medications under a doctor's guidance and avoid self-medication.

5. Regular check-ups: If symptoms persist or do not improve, seek medical attention promptly. A gastroscopy or other examinations may be needed to determine the underlying cause. For common conditions such as chronic gastritis or gastric ulcers, doctors will prescribe appropriate medications for treatment.