The Efficacy and Function of Rice Soup
I am currently breastfeeding, and my husband cooks porridge for me every day, asking me to drink the rice soup. I really want to ask, what are the benefits of rice soup?
Doctor's answer (1)
Functions and Benefits of Rice Soup:
1. Easily digested and absorbed: The main component of rice soup is carbohydrates. After cooking, the starch breaks down into smaller molecules, making it easier for the human body to absorb with minimal irritation to the gastrointestinal tract. It is suitable for individuals suffering from indigestion or gastrointestinal disorders.
2. Provides energy: Although rice soup is less nutritionally dense than whole rice, it still supplies a certain amount of energy and is appropriate for individuals needing a quick energy boost who cannot tolerate solid foods.
3. Alleviates diarrhea: Rice soup can help absorb harmful substances in the intestines, reduce symptoms of diarrhea, and supply fluids to prevent dehydration.
4. Improves malnutrition: For individuals suffering from malnutrition or long-term loss of appetite, rice soup can serve as a mild supplement to help gradually restore normal eating habits.
Patients with diabetes and other conditions should consume rice soup in moderation under the guidance of a physician.
