The Efficacy and Functions of Saffron

Sep 23, 2024 Source: Cainiu Health
Disease description:

Mom bought a lot of saffron, saying that it can improve complexion and enhance beauty. What are the effects and benefits of saffron?

Doctor's answer (1)
Dr. Yang Ziqi

Saffron, scientifically known as Crocus sativus, is a precious medicinal plant. Its main active ingredients include crocin and crocetin. Saffron has the following functions and benefits:

1. Relieves depression and calms the mind: Saffron can alleviate symptoms such as irritability, insomnia, and vivid dreams caused by emotional distress.

2. Promotes blood circulation and removes blood stasis: Saffron is effective in treating conditions such as irregular menstruation, dysmenorrhea, and amenorrhea. Its ability to promote blood circulation and remove blood stasis can improve circulation and relieve symptoms caused by blood stasis.

3. Cools the blood and detoxifies: Saffron is effective in treating skin conditions such as measles and rashes caused by internal heat toxins.

4. Antioxidant and anti-inflammatory effects: Rich in antioxidants such as crocin, saffron can effectively scavenge free radicals, reduce inflammatory responses, and play a positive role in anti-aging and the prevention of chronic diseases.

5. Beautifies the skin and promotes complexion: Topical application of saffron can enhance skin circulation, improve skin luster, and provide certain skin-whitening and anti-wrinkle effects.

However, saffron should be used according to medical advice to avoid excessive or improper use.