What should I eat for a quick recovery from a dry cough?

Dry cough, often referred to as non-productive cough, is mainly characterized by the absence of noticeable phlegm during coughing or the presence of only a small amount of white foamy mucus. Treatment for dry cough should primarily identify the underlying cause and administer appropriate medication accordingly. In daily life, adjustments in diet and lifestyle habits can help alleviate symptoms of dry cough:

1. Honey lemon water: Honey has natural cough-relieving properties, and lemon is rich in vitamin C; together they can help soothe throat discomfort.

2. Siraitia grosvenorii (Luo Han Guo) tea: The autumn and winter seasons are relatively dry, and many people develop dry coughs under these conditions. Luo Han Guo can help clear internal heat and relieve fire symptoms, and can be steeped in water for drinking, effectively relieving cough and promoting phlegm removal.

3. Eating pears in moderation: Pears help clear internal heat and moisturize the lungs, making them suitable for consumption by individuals suffering from dry cough.

4. Loquat: Loquat is rich in nutrients such as amygdalin and offers effects of moistening the lungs to relieve coughing and preventing vomiting, making it suitable for symptoms such as pulmonary deficiency cough.

5. Maintain a light diet: Avoid spicy and greasy foods to reduce irritation to the throat.

If dry cough persists without improvement, accompanied by symptoms such as fever and chest pain, prompt medical attention should be sought to avoid delayed treatment.