Can I drink black goji berry-infused water if I have high uric acid levels?
I usually enjoy drinking water infused with black goji berries. I recently found out that my uric acid levels are high. May I ask if I can still consume it now?
Doctor's answer (1)
People with high uric acid levels can drink water infused with black goji berries.
High uric acid levels usually refer to hyperuricemia caused by abnormal purine metabolism and are an important risk factor for diseases such as gout and uric acid kidney disease. Black goji berry is a common nourishing food, rich in various vitamins, minerals, and antioxidant components, which is beneficial for health. The anthocyanins and other antioxidant substances in black goji berries have multiple benefits, such as protecting vision and delaying aging. At the same time, black goji berries also have a kidney-nourishing effect and may help improve elevated uric acid levels.
However, black goji berry is not a specific drug for lowering uric acid; its role is mainly to assist in improving physical condition and enhancing immunity. For patients with high uric acid levels, dietary adjustments are necessary, including limiting intake of high-purine foods such as animal offal, seafood, and red meat. Additionally, maintaining moderate exercise and adequate hydration are important. If necessary, uric acid-lowering medications can also be used to help control uric acid levels.
However, diet cannot replace medical treatment. If any symptoms of discomfort occur, timely medical consultation is advised.
