Side effects of American ginseng

American ginseng is a traditional herb that offers various health benefits, but it also has some side effects, as follows:

1. Gastrointestinal discomfort: American ginseng may cause gastrointestinal symptoms such as bloating, vomiting, and nausea, which are related to its cool nature and sweet, slightly bitter taste.

2. Allergic reactions: Individuals allergic to American ginseng may experience allergic reactions such as rash, itching, and difficulty breathing after use. Although such cases are rare, use should be discontinued immediately and medical attention sought if they occur.

3. Effects on the nervous system: American ginseng contains active components such as ginsenosides, which may stimulate the central nervous system, leading to adverse reactions such as irritability, insomnia, and headaches.

4. Cardiovascular effects: Ginsenosides in American ginseng may affect the cardiovascular system, causing palpitations and elevated blood pressure. Patients with hypertension or cardiovascular disease should use it with caution.

5. Appropriate use: Excessive consumption of American ginseng may cause gastrointestinal discomfort, including symptoms such as nausea, vomiting, abdominal pain, and diarrhea. Furthermore, long-term and excessive use of American ginseng may lead to nervous system side effects such as insomnia, anxiety, and increased heart rate.