What should bird's nest not be consumed with?
Since I've been physically weak recently due to surgery, my family bought me some bird's nest to help nourish my body. I really want to know, what should not be consumed together with bird's nest?
Doctor's answer (1)
Swallow's nest (bird's nest) should not be consumed with the following foods:
1. Acidic foods: Such as papaya, lemon, orange, etc. The acidic substances in these foods may damage the nutritional components in swallow's nest and affect absorption.
2. Tea: Tea contains large amounts of tannic acid, which can combine with the proteins in swallow's nest to form substances that are difficult to digest, thereby reducing the nutritional value of swallow's nest.
3. High-calcium foods: Such as milk and tofu. The calcium in these foods may react with components in swallow's nest and interfere with nutrient absorption.
4. High-fat foods: Such as fatty meat and fried foods. Consuming these with swallow's nest may increase the gastrointestinal burden and impair digestion.
5. Foods containing proteolytic enzymes: Such as pineapple and kiwifruit. The proteolytic enzymes in these foods may break down the proteins in swallow's nest, reducing its nourishing effects.
6. Greasy and spicy foods: Swallow's nest is neutral in nature and sweet in taste, making it suitable for gentle nourishment. Greasy and spicy foods, however, may irritate the gastrointestinal tract, interfere with the mild nourishing effects of swallow's nest, and potentially cause indigestion.
