The Efficacy and Benefits of Drinking Water Infused with Mulberry Leaves
Disease description:
Recently, I've been experiencing frequent constipation with very dry stools. I heard that mulberry leaves can be used for treatment, so I wanted to ask about the effectiveness and benefits of drinking water infused with mulberry leaves.
Doctor's answer (1)
Dr. Zhang Xiuhong
The benefits and effects of drinking water infused with mulberry leaves mainly include the following:
1. Lowering blood sugar: Mulberry leaves are rich in 1-deoxynojirimycin, a component that can inhibit the activity of α-glucosidase in the small intestine, helping to reduce postprandial blood glucose levels and providing certain auxiliary therapeutic effects for diabetic patients.
2. Antioxidant: Mulberry leaves are rich in flavonoids, polyphenols, and other natural antioxidants, which can remove free radicals in the body, delay cellular aging, and enhance immune function.
3. Weight loss: The 1-deoxynojirimycin in mulberry leaves can also inhibit fat absorption. Combined with its diuretic effect, it helps reduce the accumulation of body water and fat, achieving a slimming effect.
4. Beauty and skin nourishment: Due to its antioxidant properties, long-term consumption of mulberry leaf water can help improve skin condition, reduce pigmentation, and make the skin smoother and more delicate.
However, pregnant women and individuals with hypoglycemia should consume mulberry leaf water under a doctor's guidance to avoid adverse reactions.
