What are the health benefits of Cassia seed tea?

Cassia seed tea is a traditional Chinese herbal beverage derived from cassia seeds, the mature seeds of the herb Senna obtusifolia. It offers various health benefits, including:

1. Clearing the liver and improving vision: Cassia seed tea has the effect of clearing the liver and improving eyesight, making it especially suitable for people experiencing eye dryness, fatigue, blurred vision, and other symptoms caused by prolonged eye strain. Its active ingredients, such as emodin, help alleviate these discomforts.

2. Lubricating the intestines and relieving constipation: The emodin contained in cassia seed tea can promote intestinal motility, helping the body eliminate waste and toxins, thereby effectively improving constipation and related issues.

3. Lowering blood pressure and regulating lipids: Cassia seed tea can inhibit the rise of serum cholesterol, lower blood pressure, and provide certain adjunctive therapeutic benefits for patients with cardiovascular and cerebrovascular diseases such as hyperlipidemia and hypertension.

4. Antioxidant and anti-aging: Cassia seeds contain abundant flavonoid compounds that exhibit strong antioxidant activity, scavenging free radicals in the body and delaying the aging process of cells.

It is worth noting that although cassia seed tea offers many benefits, it is not suitable for everyone. Pregnant women and individuals with spleen and stomach deficiency-cold should use it cautiously or avoid it altogether. If discomfort occurs after consumption, prompt medical attention is recommended.