How to Use White Radish to Treat Cough

The root of the white radish is rich in vitamin C, various minerals, and antioxidants. It has functions of clearing heat, detoxifying, aiding digestion, and resolving phlegm. It is commonly used to assist in relieving cough symptoms. Below are several common methods of using white radish to treat coughs:

1. White Radish and Honey Water:

i. Preparation: Wash and slice fresh white radish, boil in water, then simmer until the radish becomes tender and soft. Add honey to taste and drink warm.

ii. Benefits: Honey moistens the lungs and relieves coughs. Combined with white radish, it enhances the effects of relieving cough and alleviating asthma.

2. White Radish with Pear:

i. Preparation: Cut white radish and pear into chunks, add an appropriate amount of water, bring to a boil, and simmer for 15 minutes.

ii. Benefits: This method helps moisten the lungs and relieve coughs, suitable for coughs caused by lung dryness due to yin deficiency.

3. White Radish and Ginger Juice:

i. Preparation: Wash, peel, and cut the white radish into pieces, extract the juice, and mix with a small amount of ginger juice for better taste. Consume directly.

ii. Benefits: This simple and quick method is suitable for people with acute or mild coughs.

4. White Radish with Fritillaria:

i. Preparation: Slice the white radish and grind the Fritillaria into powder. Place both in a pot, add water, bring to a boil over high heat, then simmer for half an hour.

ii. Benefits: This method can clear the lungs, resolve phlegm, and relieve coughing. It is suitable for patients with heat-type coughs accompanied by phlegm.

The above methods are for reference only. If cough symptoms persist or worsen, please seek medical attention promptly.